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LESMILLS DANCE 01 VIDEO+MUSIC+NOTES

LESMILLS DANCE 01 VIDEO+MUSIC+NOTES
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Tags: LESMILLS DANCE 01 VIDEO+MUSIC+NOTES , VIDEO+MUSIC+NOTES , AQUA ZUMBA
LESMILLS DANCE 01 VIDEO+MUSIC+NOTES
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  • Model: VIDEO+MUSIC+NOTES
  • Weight: 1.00g
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WHAT IS LES MILLS DANCE?

LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move your members. Each class includes 10 stand-alone tracks, each introducing new choreography. The workout is anchored in 3 cardio peaks, a warmup and cool down. It incorporates innovative dance movements that work cohesively with music inspired by global dance genres.


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