PLAYFUL MOVEMENT, MUSIC AND GAMES FOR 6-7 YEAR OLDSFocusing on fun rather than formal exercise routines, these classes are the ultimate way to introduce fundamental movement skills. During the 30, 45 or 55-minute classes children move and sing their way through the simple choreography. The moves tra..
MUSIC, GAMES AND ENERGY FOR 8-12 YEAR OLDSWhen it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best..
MEGADANZ PLATINUM THERMAL DANCECOMBINED WITH ALL TYPES OF DANCE IN THE WORLD, SALSA, HIP HOP, POP, DANCE, MERENGUE, REGGAE, JAZZ, FURLONG MING GO, FUNKY, DANCE, DISCO, AND SO ON, ARE ALL STYLES OF DANCE OFFERED BY MEGADANZ. THE COURSE COVERS A LARGE NUMBER OF DIFFERENT MUSIC RHYTHM, DANCE FUN, MEGAD..
U BOUND is an unprecedented, trans - era aerobic exercise program consisting
of jumping movements on a spring bed.
The use of an unstable spring bed to increase the use of core muscles, to
achieve cardiopulmonary endurance, and lower body strength training. Simple and
solid movements, a combi..
ABOUT BODYATTACK™BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness..
FRESH AND FAST FITNESS FOR TEENSFeaturing the freshest moves and the latest music, these classes get young people fit – fast. Each 30 or 45-minute class combines cutting edge moves from martial arts, sports conditioning, dance and yoga. Participants leave feeling fitter, more mentally energized and ..
PLAYFUL MOVEMENT, MUSIC AND GAMES FOR 6-7 YEAR OLDSFocusing on fun rather than formal exercise routines, these classes are the ultimate way to introduce fundamental movement skills. During the 30, 45 or 55-minute classes children move and sing their way through the simple choreography. The moves tra..
FRESH AND FAST FITNESS FOR TEENSFeaturing the freshest moves and the latest music, these classes get young people fit – fast. Each 30 or 45-minute class combines cutting edge moves from martial arts, sports conditioning, dance and yoga. Participants leave feeling fitter, more mentally energized and ..
IMAGINATION, EXPLORATION AND MUSIC FOR 2-3 YEAR OLDSJoin your child in an imaginative exploration of movement to music.In this 30 or 45-minute class the music is specially written for the class and instructions are sung as lyrics. This means you and your child will sing and dance your way through a ..
AN ADVENTURE OF DISCOVERY, ACTION AND SONGThese fun-fuelled classes help four and five year olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat. Each 45 or 55-m..
AN ADVENTURE OF DISCOVERY, ACTION AND SONGThese fun-fuelled classes help four and five year olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat. Each 45 or 55-m..
MUSIC, GAMES AND ENERGY FOR 8-12 YEAR OLDSWhen it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best..