LESMILLS
Brand: LESMILLS
Model: VIDEO+MUSIC
LES MILLS GRIT™ Plyo is an intense plyometric-based workout that gets results fast!Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.The scientifically backed and comprehensively tested..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC
USING THE LES MILLS SMARTBAR™, WEIGHT PLATES AND THE BENCH, LES MILLS GRIT™ STRENGTH IS AN INTENSE 30-MINUTE TEAM TRAINING SESSION THAT WILL BLAST ALL MAJOR MUSCLE GROUPS AND TAKE YOUR TRAINING TO THE NEXT LEVEL. LES MILLS GRIT™ STRENGTH:1BUILDS STRENGTH AND TONES LEAN MUSCLE.2PUTS YOUR METABOL..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a ..
$20.00
Ex Tax:$20.00
Hot
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
WHAT IS LES MILLS DANCE?LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move your members. Each class includes 10 stand-alone tracks, each introducing new choreography. The workout is anchored in 3 cardio peaks, a warmup and cool down. It incorporates innovative dance move..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
WHAT IS LES MILLS PILATES?Magical choreography, hypnotic music, and the latest exercise science. A 45-minute mind-body workout designed to improve strength, mobility and happiness.Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breat..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
WHAT IS LES MILLS SHAPES?This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but ..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
WHAT IS LES MILLS SPRINT?Take your training to the next level with a workout that’s all about quick results.LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact.The short dur..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
This Course Includes Course Video +
Projection Video + Music + Notes!
WHAT IS THE TRIP?
THE
TRIP™ is
a fully immersive workout experience that combines a 40-minute multi-peak
cycling workout with a journey through digitally-created worlds. With its
cinema-scale screen ..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
LES MILLS TONE®Step into a Les Mills TONE® class and you'll tick off a complete workout.Step into a LES MILLS TONE® class and you'll tick off a complete workout. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitne..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC
ABOUT RPM™RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your end..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
ABOUT SH'BAM™Featuring simple but seriously hot dance moves, SH'BAM™ is the perfect way to shape up and let out your inner star - even if you're dance challenged.Set to a soundtrack of chart-topping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC
ABOUT BODYATTACK™BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness..
$20.00
Ex Tax:$20.00