ABOUT BODYATTACK™

BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months with new music and choreography.

Description

Full Workout

• Video MasterClass (MV4)
• Music (MP3)
• Choreography Notes
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BODYATTACK™126 TRACKLIST

• 01 Never Be Lonely (Donk Edit!)

• 02 Attitude

• 03 Freak (DNB Remix)

• 04 Say Yes

• 05 Everybody Work (Ronald Rossenouff Remix)

• 06 Stumblin' In (LUNAX Remix)

• 07 Don't Stop

• 08 Rising 2023 (Extended Mix)

• 09 Control Your Body (Hardwell Edit)

• 10 HEAT

• 11 Me and My Guitar

• A3 I Won't Be Turning Around

• E5 Everybody Work (Ronald Rossenouff Remix)